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ABOUT GROW ACTIVE

Grow Active Health Clubs aims to provide our community with a sustainable healthy lifestyle.

We wish to promote change within the industry, a healthier ideal for our community and our planet.

 

When every body is different, accounting for factors such as environment, lifestyle, nutrition, pain or injury management, sleep and stress implications can make a big difference to helping you reach your full potential.

We achieve this through providing service and education in the following areas; mind muscle connection, strength training, banded resistance training and cardiovascular training

           What you can expect

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Set rates, not set times to access your gym                                                     Good, old fashioned personal service

> Were open 24 hours, 7 days a week.                                                             > No sly sales gimmicks or lengthy contracts.

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Capped member allocations per club                                                               Mirrors, yes we have them

> Limited membership opportunities to avoid overcrowding.                       > Its not all about ego! Mirrors help to maintain form & posture.

 

Friendly, welcoming, community atmosphere                                                Clean, green, hygienic training space

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           Environmental by design

 

We created Grow Active Health Clubs with environment in mind; both a sustainable environment and importantly, your training environment.

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New, state of the art equipment harnesses your power to improve your workout on little to no energy consumption. Our living garden wall cycles fresh, clean air to improve your training atmosphere and hygiene sprays and cloths replace traditional disposable wipes, saving thousands of tons of landfill. 

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Compare this with most commercial gyms overcrowded, loud and stale industrial spaces; packed with screens, powered cardio treadmills, bikes; all producing a massive load of carbon emissions

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           Living plant wall

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A living vertical garden stretches across our cardio wall, a natural biophilic environmental design filtering to produce better quality oxygenated air to your workout space. Removing carbon dioxide and other toxins from the air, the cycle feeds our plants and helps us to provide a clean, green environment. Spending time within this type of design space has been shown to reduce stress and fatigue, increase mental restoration and improve overall health.

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Be healthy and don’t grow old, Grow Active.

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WANT IN?

Download the Grow Active Health Clubs app from your app store

& register to get started.

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